Week 3 - RJHS, 8:00am
Advanced Training Route - 8 miles

  • Left on Parkway
  • Left on El Paso
  • Right on L St
  • Left on Sidewalk at Arkansas(HWY 7)
  • Continue straight onto Coliseum(in front of Tucker Coliseum)
  • Left on R St
  • Right on Glenwood
  • Left on Phoenix
  • Right onto Bona Dea Trail at The Wall
  • Turn right at the split to go towards the Bona Dea trail main entrance
  • Continue on the Bona Dea trail along the North side
  • Exit Bona Dea at Washburn Park onto Parkway
  • Left on Parkway
  • Right on Joplin
  • Left on D St
  • Right on Cumberland
  • Left on C St
  • Left on Phoenix
  • Left on Parkway
  • Return to RJHS